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Meal plan


ID: YOcQN0gcJSZhcZw
By guest
Generated on 2025-08-26 03:57:44

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Honey Fudge
1 serving = 81.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Cookie Oatmeal
1 serving = 93.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!