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Meal plan

Regenerate
ID: zWlugHcULEX2E5U
By guest
Generated on 2026-02-09 02:05:25

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 70.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 62.0 g
Energy: 109.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!