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Meal plan

Regenerate
ID: KuKZzajcYpZDLWs
By guest
Generated on 2025-06-21 17:13:32

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 66.0 g
Energy: 216.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 72.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!