Here is your personalized meal plan!
Meal plan
ID: W4KsV8a9mhK2wfE
By guest
Generated on 2025-07-25 14:42:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 72.0 gEnergy:
72.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!