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Meal plan

ID: oA-LofmTUPNKdPs

By guest

Generated on 2025-08-23 19:46:59

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 171.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!