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Meal plan


ID: QMhbmZvkr0q2SXs
By guest
Generated on 2025-09-11 01:55:55

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Serious Hot Chocolate
1 serving = 56.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Party Kielbasa
1 serving = 81.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!