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Meal plan

Regenerate
ID: EFXrUBMjsYxz-ms
By guest
Generated on 2026-03-24 23:42:47

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 67.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!