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Meal plan


ID: pC0aTcCMsvLgWU4
By guest
Generated on 2025-05-04 03:00:54

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pumpkin Pie Ricotta
1 serving = 81.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Kuchen
1 serving = 56.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!