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Meal plan

ID: 69sR_Tl1VHDeKXs

By guest

Generated on 2025-09-12 15:20:42

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 33.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!