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Meal plan

Regenerate
ID: aOgzDIm4NMr4nc8
By guest
Generated on 2025-04-20 03:55:41

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 66.0 g
Energy: 248.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!