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Meal plan

Regenerate
ID: aRQaLAi1ZKfH-cw
By guest
Generated on 2025-03-16 02:28:13

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 77.0 g
Energy: 230.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 92.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!