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Meal plan

ID: ZiYEaf6SPUB71tA

By guest

Generated on 2026-05-13 18:09:08

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 319.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!