Here is your personalized meal plan!
Meal plan
ID: V7WRJw0JS4Q4YkQ
By guest
Generated on 2025-04-19 23:43:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 56.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 100.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!