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Meal plan

Regenerate
ID: rs1X1kSZcPR4lso
By guest
Generated on 2025-06-29 15:01:08

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 95.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!