Here is your personalized meal plan!
Meal plan
ID: V1mYRnqN4E3bcs0
By guest
Generated on 2025-07-18 15:11:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 88.0 gEnergy:
114.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 73.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!