Here is your personalized meal plan!
Meal plan
ID: qAW4Qbm2pSOG5dk
By guest
Generated on 2025-09-14 08:09:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 92.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 67.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!