Here is your personalized meal plan!
Meal plan
ID: 9E5C9tjyAj4X2yc
By guest
Generated on 2025-08-30 20:36:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
French Short Pastry
1 serving = 55.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 72.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!