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Meal plan

Regenerate
ID: nAR9Dve9Aac5D9Y
By guest
Generated on 2025-03-19 11:08:03

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 91.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!