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Meal plan


ID: reT4zt4boyTh-HA
By guest
Generated on 2025-09-04 11:22:40

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fluffy Eggless Pancakes
1 serving = 88.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Scotcheroo Truffles
1 serving = 64.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!