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Meal plan


ID: eXO_hdBPmqKBUN4
By guest
Generated on 2025-04-04 13:49:18

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moroccan Carrot Salad
1 serving = 72.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Current Zest Scones
1 serving = 55.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g

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