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Meal plan

ID: 3I50cXyxH2EfyCA

By guest

Generated on 2025-08-14 22:49:24

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 80.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Almond Milk

1 serving = 90.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!