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Meal plan

Regenerate
ID: mybSU1pVl5fys4E
By guest
Generated on 2025-07-12 11:55:23

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 93.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 63.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!