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Meal plan

ID: tJPdb14OEUlINPI

By guest

Generated on 2025-06-22 07:19:36

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 161.0 kcal

Protein: 15.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 357.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!