Here is your personalized meal plan!
Meal plan
ID: RJKto_y7msfw-Sg
By guest
Generated on 2025-08-02 15:58:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 69.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Meat Empanadas Recipe
1 serving = 64.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!