Here is your personalized meal plan!
Meal plan
ID: YBSnHsbZFzqhWmg
By guest
Generated on 2025-03-17 14:02:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sweet Carrot Salad
1 serving = 88.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Silky Chocolate Fondue
1 serving = 56.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!