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Meal plan

ID: q2N6DzXoWTR8bF8

By guest

Generated on 2025-09-23 17:52:14

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 340.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!