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Meal plan


ID: 5sRfPlkoB-q879U
By guest
Generated on 2025-06-08 19:47:44

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Simple Sweet Mustard
1 serving = 95.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cherry Mousse
1 serving = 97.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!