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Meal plan

Regenerate
ID: ctxGgkg5zOQ4L7s
By guest
Generated on 2025-08-29 05:04:33

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 92.0 g
Energy: 137.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!