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Meal plan

Regenerate
ID: PfgWwaAoKSwzE8k
By guest
Generated on 2025-03-18 08:36:07

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 87.0 g
Energy: 118.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 61.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!