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Meal plan

Regenerate
ID: k24neraPyoRELh4
By guest
Generated on 2025-06-30 04:26:20

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 75.0 g
Energy: 267.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 98.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!