Here is your personalized meal plan!
Meal plan
ID: j_gGSSet25Avy8w
By guest
Generated on 2025-09-13 19:22:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 81.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!