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Meal plan


ID: Jr13PPdsSXcWDLw
By guest
Generated on 2025-06-20 11:17:04

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Tofu Creme
1 serving = 73.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Raspberry Crisp
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!