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Meal plan

Regenerate
ID: h8qmt2GpY80lk68
By guest
Generated on 2026-05-03 18:45:47

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 87.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 52.0 g
Let's cook it!