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Meal plan


ID: KkkaKri13xigbWg
By guest
Generated on 2025-04-19 14:43:31

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Baked Brown Rice
1 serving = 63.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Risky Biscuits
1 serving = 64.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!