Here is your personalized meal plan!
Meal plan
ID: L6_zaElX4ksKmdQ
By guest
Generated on 2025-04-21 00:55:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 66.0 gEnergy:
113.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 82.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!