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Meal plan


ID: HJ9zod8cmHbnf60
By guest
Generated on 2025-03-17 23:44:08

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chantilly Fruit Topping
1 serving = 67.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 57.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g

Let's cook it!