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Meal plan

Regenerate
ID: 4H7sQ440Zudy4UU
By guest
Generated on 2025-04-21 09:09:19

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 96.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 74.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!