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Meal plan

ID: _BI4JISDpSGszZs

By guest

Generated on 2026-07-30 06:05:03

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!