Here is your personalized meal plan!
Meal plan
ID: T6gEPBcBLvKwoJM
By guest
Generated on 2025-05-17 04:36:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Dessert Rice Salad
1 serving = 82.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
21.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 67.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!