Here is your personalized meal plan!
Meal plan
ID: YJFkJ3V_O2BZjbM
By guest
Generated on 2025-03-18 00:52:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Swiss Breakfast Parfait
1 serving = 59.0 gEnergy:
61.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 59.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!