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Meal plan

Regenerate
ID: 7icIAegrmp4vvTU
By guest
Generated on 2025-03-21 08:14:00

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chipotle Cream
1 serving = 71.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!