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Meal plan


ID: daxBWdxtdlgo2bM
By guest
Generated on 2025-06-08 22:34:23

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Desert Fire
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Magic Chocolate Potion
1 serving = 77.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!