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Meal plan


ID: 6fKUS2hujH2ZB5o
By guest
Generated on 2025-03-19 06:02:06

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pumpkin Custard
1 serving = 85.0 g
Energy: 318.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 89.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 54.0 g

Let's cook it!