Here is your personalized meal plan!
Meal plan
ID: 6bX3O-6ex4AneMk
By guest
Generated on 2025-06-22 19:40:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Rye Caraway Scones
1 serving = 71.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gingerbread Cake
1 serving = 64.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!