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Meal plan


ID: 6qz82FAtKA63KBo
By guest
Generated on 2025-11-16 02:25:04

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Granola Squares
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Macadamia Nut Crust
1 serving = 75.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!