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Meal plan


ID: JmUGm2HF_9SYZ80
By guest
Generated on 2025-08-26 21:42:04

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Summer Berry Gelato
1 serving = 99.0 g
Energy: 336.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Broccoli Walnut
1 serving = 58.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!