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Meal plan

Regenerate
ID: bqLt-bEcHtZ6zwk
By guest
Generated on 2025-06-20 20:39:44

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 88.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 98.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!