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Meal plan

Regenerate
ID: txQ96B_n46ZPdr0
By guest
Generated on 2025-08-25 22:10:49

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 75.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snickerdoodles
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!