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Meal plan

Regenerate
ID: TI9X5ptGjq3TglM
By guest
Generated on 2025-04-21 09:57:26

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 64.0 g
Energy: 227.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 55.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!