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Meal plan

Regenerate
ID: lHHr7AG77YHr5KI
By guest
Generated on 2026-06-27 04:24:54

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 71.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 93.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!